Jennifer Rose

It’s Cold Out There.
Come Inside.

Your own voice already speaks beneath the noise—steady, close, and yours. I’ll help you hear it.

Yoga-Meditation • Positive Identity • Writing

Start Here: Awaken the Journey

Subscribe to the newsletter to get your free PDF gift, Awaken the Journey — a collection of simple practices and reflections designed to bring calm, clarity, and focus into your daily life.

These are the same simple practices that I turn to every day.

Email: Jennifer@jelyrose.com

Yoga & Meditation, Coaching, Classes, Events

  • 🧘‍♀️ Ongoing Instruction
    Yoga, Relaxation, & Meditation with Jennifer Rose
    Classes rooted in the Himalayan Tradition, designed to bring calm and clarity into daily life.
    Private and small-group sessions available.
    → Email jennifer@jelyrose.com to set up a free 15-minute consultation.
  • 🌿 Events
    Conversations with Walking Yogi Nishit Patel
    (Monthly Zoom Teleconference · Recordings Provided)
    An open conversation space with Walking Yogi Nishit Patel on all topics yoga and meditation. Each month explores a new theme through dialogue and lived experience.
    → Explore upcoming Walking Yogi events

Positive Identity Coaching and Trainings

  • 🤍✨🌿 Ongoing Support
    Positive Identity Coaching with Jennifer Rose
    Schedule a free 15-minute exploration call. You can use your inner strengths to move toward your goals joyfully. You can identify more with your strengths and less with your weaknesses. Own that the strengths already unnamed within you are who you are.
    → Email jennifer@jelyrose.com to set up a free 15-minute consult.
  • Positive Identity Project
    The Positive Identity Project helps people and organizations discover and grow from their strengths. Through coaching, workshops, and our signature My Positive Moments Journal (already in use in Frederick County Public Schools, Maryland), we provide practical tools for building resilience and positivity. Whether you are an individual seeking one-on-one guidance or an organization wanting resources for your community, we offer consultation and scalable programs that make strengths come alive.
    → Explore Positive Identity Project

Writing with Jennifer Rose

Your Unique Voice
I teach writing as a way to reconnect with your voice and grow confidence. I offer focused coaching/consulting and The Voracious Writers Workshop for freewriting and discovery.

Jennifer’s Recent Publications

  • Article in The Gurdeep Magazine debut issue, 2026, “Waking Up from Negativity.”
  • Poem published in Petals Anthology → Read here
  • My Positive Moments Journal (workbook) → Amazon
  • Articulating Your Strengths → Amazon


Email: Jennifer@jelyrose.com